43 Zero Carb Foods

43 Zero Carb Foods

The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. Thank you! Love low carb? Try this amazing recipe!  Low Carb Lemon MuffinsPlay Video Did you know that there is such a thing as a no carb diet. Although this…

This 21-Day Walking Plan Will Help the Pounds Melt Away

This 21-Day Walking Plan Will Help the Pounds Melt Away

This beginner-friendly workout, designed by Galina Denzel, a certified personal trainer and the coauthor of Eat Well, Move Well, Live Well, offers a challenge for each week. In 21 days, you’ll lose weight, rev your energy, and build lean muscle. Follow the plan and use these keys to guide your workout. • Easy: Should feel like…

CRANBERRY PECAN CHEESE BALL

CRANBERRY PECAN CHEESE BALL

What better way to impress your family and guests this holiday season than with this festive cranberry pecan chive and garlic loaded cheese ball. This tasty crowd-pleasing cheese ball comes together in under 20 minutes, is self-serve, and doesn’t require anything fancy. Serve it with a box of crackers and your done!  To get started, Holiday appetizers could…

EASY KETO STUFFED PEPPERS FOR BREAKFAST

EASY KETO STUFFED PEPPERS FOR BREAKFAST

If you are sick of the same old eggs and bacon for breakfast, these keto stuffed peppers are where it’s at! Now you’re probably thinking where the keto breakfast comes into play with these low carb stuffed peppers. These are stuffed with all your favorite breakfast ingredients, can we say eggs, bacon, and cheese, yum!…

BLACK-EYED PEA SALAD WITH PEPPERS, CILANTRO, AND CUMIN-LIME VINAIGRETTE

Many people believe eating black-eyed peas on New Year’s Day will bring luck, and this Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette is a delicious way to get your black-eyed pea luck! See Holiday Recipes for more ideas for holiday foods! You might be looking at the introduction to this recipe and wondering why I’m…

ONE PAN MEXICAN RICE RECIPE

ONE PAN MEXICAN RICE RECIPE

My teenage son and I follow a mostly plant based diet which means we end up eating a lot of ethnic inspired dishes, especially Mexican. Which is fine, we love them. When I was pregnant with him I craved bean burritos and ate one (or so) every day, so it’s no wonder he loves beans….

Low Carb Sheet Pan Garlic Parmesan Lemon Chicken

I grocery shop on Friday mornings, and try and get everything that I will need for the week on that shopping trip. Which means whatever I buy has to stay fresh enough to last a full week. Historically, this is a huge challenge because fresh fruits and veggies don’t always last a full week. But…

Freezing Lemons and Using Frozen Lemons – whole, slices, juice, and zest

This post may contain affiliate links. If you click on a link and make a purchase I may receive a commission. Thank you for supporting this site. We have this amazing Meyer lemon tree that came with our house. Each year we try to freeze lemons to last the year. I like to use frozen lemons in…

Try these healthy and fast breakfast recipes if you have diabetes

Try these healthy and fast breakfast recipes if you have diabetes

We already know that the most important meal of the day is breakfast. Persons who have diabetes surely know that breakfast is something they should not skip, because the blood glucose level could be low after not eating during the night It stands for everyone, the right breakfast could offer the essential energy to start…